I’m on a mainly plant based diet and might be low in iron.

Hi all.

I am currently on a mainly plant based diet and feel I might be low in iron.

I know that a blood test will confirm whether this is the case or not but during my last blood test I had that bad of an experience that my anxiety towards them now is simply at the point where I simply will not go for another one.

I was wondering if anyone here is in a similar sort of position and can give some advice please on what to do and how I may be able to boost iron form non meat sources.

I...

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